Nature Walks

“Walking is a profound tool of healing.”  – Carloyn Scott Kortge

Nature Walks are designed to awaken the healing powers of the human spirit while exercising and enjoying the beauty of the outdoors. The primary focus of this program is on walks that heal as opposed to physical fitness. Any amount of walking will help restore connection of body, mind and spirit. We will incorporate walking guidelines from Carolyn Scott Kortge’s book, “Healing Walks for Hard Times.” All walks will be at parks in the surrounding Sacramento area. We encourage clients to either carpool with one another from the center to parks or meet us directly at the park site. Unfortunately, the Wellness Center does not have transportation insurance coverage at this time and cannot provide transportation.

Nature Walks will be ongoing every month.

Please join us for a Nature Walk at Effie Yeaw Nature Center Trails on Sunday, April 21, from 1:30 to 3:30pm. 

 

Margie McCavitt About Margie McCavitt

Margie has been involved in agriculture most of her life, as she grew up on a small family ranch, and later earned a BS degree in Agriculture Science. Believing real food is good medicine, she and her husband utilize sustainable agricultural practices to grow nutrient-rich plants that are safe to eat and that promote good health. Margie enjoys outdoor activities such as hiking and mountain biking and is thrilled to be facilitating Nature Walks for the center.

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