"Wellness Within provides invaluable services to patients, survivors and their families coping with a cancer diagnosis. I have been impressed with the results patients have experienced from participation in their programs. I have found Wellness Within's programs to compliment patient's medical treatments. I give my full endorsement to Wellness Within and am thankful for their incredible dedication and important work."
Balazs I. Bodai, M.D., F.A.C.S.
Director, Breast Cancer Survivorship Institute
"This program should be a requirement for all cancer survivors. Healing your mind is just as important as healing your body."
Karen ~ El Dorado Hills
El Dorado Hills
"The class was more helpful than I ever imagined. It gave my husband and I new tools, plus reinforced others and made them more effective."
Cheryl ~ Folsom, Ca.
I gained the ability to become mindful to my emotions and quiet myself and focus inward. Meditation for me provided a great tool for helping me focus on the important and not be distracted. This tool enabled me to find my strength and utilize my God given healing resources. I am eternally grateful for all you have done for me Patti.
"Early on in my diagnosis of cancer, I decided to enroll myself in "Soul School" - readying myself to learn and receive education and transformation. Wellness Within classes were masterfully taught by a fellow learner and aided in my mind body and soul finding tools for healing. All is grateful grace.
Definitely, as someone who thought nothing was going to help (when I started), I am amazed and grateful for how much I grew out of the sadness.
This was an amazing and enlightening class taught by an astonishing and talented healer. She is the real deal, no phony hype, no psychobabble, no B.S., just incredible empathy and powerful tools to help us become cancer survivors & thrivers.
Fair Oaks, Ca
I wish Wellness Within's MBM program had been available when I was in treatment. The group made me feel like I had found my "tribe" at last. I was able to share my own journey without fear. If anyone you love is suffering thru a cancer diagnosis and treatment, you need to suggest this wonderful program to them. It will empower and transform them in so many ways.
The mind body skills group gave me a handy "tool kit" of meditation, visualization and breathing techniques that helped me cope during chemo-therapy treatment and beyond. When fear , depression or racing thoughts take hold, I can use one of the tools to bring me back to my center where I can experience life in the moment, not in the "what ifs".
A life-changing experience that deeply affected me and spread to my family. Thank you!
I heartily recommend this group. Patti, in her gentle and loving way, provides a safe place to explore healing on many levels. Each week I took home valuable tools that helped me deal with the stress that comes from having cancer.
Whether you need emotional and peer support while facing a health crisis, or are interested in learning skills to help you navigate your way to restoration, I highly recommend this group. Fun, informative, and emotionally challenging (in a good way), as well as life-changing.
This group changed me. I learned to focus on positive, good things. I got information about so many different aspects of healing ourselves.