Featured in Style Magazine Outtakes

Wellness Within Gala: Autumn Masquerade October 8 / Rocklin Event Center This 21 and up fund-raiser for Wellness Within’s cancer support services was emceed by News10 Anchor Cristina Mendonsa and included live music and dancing with Harley White Jr. and the Moonlighters, food from area restaurants, wine, beer and auctions (live and silent). For photos […]

Kristen’s Testimonial

If you were to ask me what the best day of my life was, the answer would be easy. There are two: December 18, 2009 and February 4, 2012. These were the days that my children were born. I think that most parents would answer this question the same way. However, if years from now […]

Put on Your Own Oxygen Mask First

If you are on an airplane in an emergency situation, you may not save yourself or help anyone else if you don’t put your own oxygen mask on first. And the flight attendants remind us of this on every flight. But are we really listening? Do we know we have to take care of ourselves […]

Gala Tickets & Auction Item Samples

  French Dinner for 8 Estimated Value: $1,000 French Dinner for 8 in your home cooked by Chef Troi.   Business Video Estimated Value: $15,000 Boyte Creative will film on location for one day, edit and produce a brand video for your business. (Clients include Callaway, HGTV, US Olympic Committee, Honda, MLB…) http://boytecreative.com/ Amethyst & […]

Lessons from the Garden

When Zen teacher Karen Maezen Miller and her family land in a house with a hundred-year-old Japanese garden, she uses the paradise in her backyard to glean the living wisdom of our natural world. Through her eyes, rocks convey faith, ponds preach stillness, flowers give love, and leaves express the effortless ease of letting go. […]

Featured on CBS

  http://sacramento.cbslocal.com/video/3452089-wellness-center-helps-those-with-cancer-cope/

Featured on GoodDay Sac

  http://gooddaysacramento.cbslocal.com/video/3450897-wellness-within-center/

I Can Face This

HERE’S MY STORY: I have always loved being active, enjoy being outdoors, living life to the fullest, as an adventurer. I challenge myself to be the best that I can be and have been blessed with a great attitude and energy level to accomplish things I have desired to do. AND THEN, In September 2013 […]

Carriers of Light

“What is going on with you?” Eleanor softly inquired. Pacing, cupping the side of my head I stopped mid-step, responding with a deep sigh. “I don’t know, something is missing for Friday night’s gala.” “What?” “I want to mention the significance of ‘our light’ when I speak to the audience.” “Really! Please tell me more.” […]

Meet our Newest Yoga Instructor

We are so excited to have Adrian Carrera officially join our yoga team here at Wellness Within! We are sure you will enjoy his kind and warm presence too. Adrian found yoga on a whim thanks to a Friend’s gift of a free month of yoga.   He went and was immediately hooked.  One of […]