“If you build it they will come,” is my favorite sentiment from the movie Field of Dreams. It’s been just over two and a half years since we opened our doors. They came, you continued to support us with your donations, and we continued to provide free services. Blessings abound! Today, the numbers are in! Read more
Happy Spaces is a volunteer group focused on renovating outdoor spaces to create happy and relaxing places for worthy recipients. They are in the beginning stages of removing our front lawn, updating irrigation, getting trees cared for, installing new lighting, putting in a seating area and planting a Read more
Insight meditation, or Vipassana, is perhaps the Buddha’s most important teaching in self-liberation. It is the practice of mindfulness – cultivating a clear, stable and non-judgmental awareness of all experiences in life. While most forms of meditation reduce stress and bring calmness and clarity of mind, Insight meditation also extends our deeper awareness to all Read more
Our architect plans are ready to submit to the county for our 500 sq. foot addition – hoping to start construction in February. This space will provide more space for yoga classes, our future guest speakers, and more! Don’t forget – we are a nonprofit, so be sure to write off your donation with our Read more
By Patti Brown “Leap,” insisted my friend Maggie. “What’s the worst thing that can happen?” I pondered her nudging. Later that evening I sent that email. It read something like this: “Hello friends and colleagues, I am opening a Mind Body Wellness Center for people dealing with the stress of cancer, thrivers and their families; Read more
By Margie McCavitt Sweet, juicy, seedless and easy to peel Mountain Mandarins are ripening as you read this! The season begins in mid-November and continues through January. The warm days and cool nights make Placer County a perfect place to grow this popular fruit. There are about 30 Mountain Mandarin Growers throughout the rural areas Read more
This was an interview with Beatrice Bailey, on Comcast channel 20, RCCCTV, regarding the work we — Wellness Within — are doing for the community in dealing with cancer, it’s aftermath and it’s collaborative work with Music Partners in Health Care. Listen to some beautiful harp music and learn key concepts of how music Read more
We are thrilled to welcome Brook to our team here at Wellness Within. She is interning with Patti for the Mind-Body Medicine program and with her extensive background will be offering some other classes in September; watch our calendar for more details. Brook Rivera is a Certified Holistic Health Coach, Licensed Massage Therapist, recognized Read more
Have you ever pursued a dream, planned an event, challenged yourself or set goals all the while hoping to achieve a desired outcome? Sometimes the end result brings you to a place you never imagined. Your landing, wherever that may be, leaves you excited, enriched, inspired, more prepared and sometimes a tad bit exhausted. The Read more
Thank you all for those who attended our fundraiser last Saturday. It was a great success. More to come but wanted to share a couple of smiling faces that attended this marvelous evening.
609 Oak Street
Roseville, CA 95678
916.788.0033
Our Brochure in PDF Format
