Nutrition

What we eat and how we eat can have profound effect on our health and well-being; food is information. We know that the world of nutrition can be confusing and overwhelming. Let our Nutrition and Wellness Educators help demystify the world of food. Get hands on with your food in our Wellnes Kitch-in classes and enjoy a well balanced meal in our Foods to Nourish classes.

Our nutrition programs include:
Foods to Nourish
Wellness Kitch-in
1:1 Health Coaching

Upcoming Events