Foods to Nourish is an informational and skills building class that explores diet strategies and their influence on enhancing and strengthening the body’s innate healing system. We discuss the best cancer fighting foods while also reviewing those that should be avoided. We also cover simple, practical steps you can use in your own kitchen, at the grocery store and in restaurants to assist you in making healthy nourishing choices. And on Saturday classes, enjoy a vegan and wheat-free meal!
- What's for Breakfast - 05/05/2017 - 1:00 pm - 3:00 pm
- Juicing vs. Blending Drinks - 05/20/2017 - 10:00 am - 12:00 pm
- Healing Strategies through Diet - 06/09/2017 - 1:00 pm - 3:00 pm
- Choices Beyond Dairy - 06/24/2017 - 10:00 am - 12:00 pm
- Summertime in the Kitchen - 07/15/2017 - 10:00 am - 12:00 pm
- Improving Gut Health - 07/21/2017 - 1:00 pm - 3:00 pm