Healing Nature Walks

By Margie McCavitt I like to go on walks.  Like gardening, walking outdoors is a way to de-stress, refresh and feel renewed.  It changes perspective…and it replenishes the health of the soul. It’s exciting to announce this spring, the wellness center will add Nature Walks to our menu of programs.  Please join us and get […]

Why do Yoga with Cancer?

I think we can safely say that Spring is well on its way.  Nature is encouraging you to awaken and yoga is a supportive path for that process. Yoga brings such beauty and meaning to our lives. It awakens our sense of connection and joy. In fact, yoga is in all the things we think, […]