Gluten-free Pizza Crust

Gluten-free pizza doesn’t have to taste bland or be dry and crumbly.  Not only is this crust tasty, it’s base is garbanzo bean flour- a healthier alternative to many gluten-free flour mixes, since it doesn’t spike your blood sugar levels.  Another bonus: no rolling out dough or using yeast.  Just mix, pour, and bake. This […]

Should I Eat Wheat?

By Brook Rivera, HHC What do millet, quinoa, amaranth, buckwheat, rice, and corn all have in common?  They are gluten-free grains. While a gluten-free diet is typically for those with Celiac or gluten sensitivities, refraining from gluten or wheat can be a useful approach for any healing process, including cancer.