Farm to Fork Demo Classes

I am really excited to work with the Wellness Within staff to bring you fresh food and the recipes, skills and info to go with it!

It’s a challenge for almost everyone to get enough super-fresh vegetables and fruit in their diet, to find easy yet amazing recipes, and to find the time to make a healthy dish. But what if we made it simple, fun and incredibly tasty? (Don’t worry, it’s healthy too.) What if it could seem less like a chore and more like an upgrade? More color! More flavor! More shortcuts! More nutritious food you can enjoy rather than endure!

Starting last week, Produce with a Purpose brought - and will continue to bring - fresh produce from the Gould Family Farm, grown year-round for disease- fighting and preventive health value, and conveniently deliver it to Wellness Within. Plus I'll offer  Farm to Fork cooking lessons with EASY but crazy-delicious recipes, resources and information, support, encouragement, holistic thinking and even a bit of fun. Come learn some basic skills and go home with the confidence to treat yourself to more vibrant dining.

Inspired by my Dad and his cancer journey, helping educate others through cooking and recipes is a joy. My pro-wellness produce business is dedicated to him and his 20+ years of resisting cancer largely by living graciously and eating well. Though he often claimed people never change, he went from being a tech-business guy to being well-versed in alternative medicines and an advocate for making independent choices. I’m so grateful for his encouragement and support.

Looking forward to getting to know you all and share my tips and tricks for eating well and with ease and joy!