Wellness Within

A Mind-Body Wellness Center for patients, survivors, and families coping with the stress of cancer.

Wellness Within offers services and programs in the following areas:

• individual support and grief counseling
• mind body medicine skills development
• gentle movement classes and yoga
• nutrition education and cooking
• therapeutic and expressive art classes
• nature walks
• writing and journaling as a way to heal
• meditation classes
• career counseling and rediscovery
• resource library in our loving community space
• Guest speakers on various cancers, treatment modalities, nutrition and other topics for dealing with cancer, coping with the stressors and confusion of a cancer diagnosis

Wellness Within is a place where people who have cancer, cancer survivors and their families can come to find tools, comfort, relaxation, education, support, hope and empowerment in a non clinical setting.

“Wellness Within provides invaluable services to patients, survivors and their families coping with a cancer diagnosis.  I have been impressed with the results patients have experienced from participation in their programs. I have found Wellness Within’s programs to compliment patient’s medical treatments. I give my full endorsement to Wellness Within and am thankful for their incredible dedication and important work.”

Balazs I. Bodai, M.D., F.A.C.S.
Director, Breast Cancer Survivorship Institute

Wellness Within is a 501(c)3 non-profit organization.  All contributions are deductible to the full extent of the law.