Meditation and Mindfulnes

meditation & mindfulness

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Healing Movement

healing movement

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Nutrition and Cooking

nutrition & cooking

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Expressive Arts

expressive arts

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Wellness Within’s mission is to provide a healing oasis for patients, survivors, caregivers, and families affected by the trauma, stress and anxiety brought on by cancer.

We provide a wide range of free services that enhance an individual’s ability to experience quality of life through practices that incorporate physical, emotional, and mental wellbeing. We honor each person's innate ability to heal so that clients can explore meaning and bolster hope in the face of a life threatening illness.


Sustainable Wellness

I thought I’d share a thought Dr. … Read Article »

goodday live

Post-It Party Live On Good Day Sacramento

Big thanks to Good Day Sacramento and … Read Article »

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Whole Foods Donates 5%

Do you shop at Whole Foods in … Read Article »

Crabby About Cancer Gala

Wellness Within’s 4th Annual Fundraiser

September 12, 2014

dancing feet


Tickets now available online or by calling us at 916-788-0333.