Meditation and Mindfulnes

meditation & mindfulness

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Healing Movement

healing movement

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Nutrition and Cooking

nutrition & cooking

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Expressive Arts

expressive arts

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Wellness Within’s mission is to provide a healing oasis for patients, survivors, caregivers, and families affected by the trauma, stress and anxiety brought on by cancer.

We provide a wide range of free services that enhance an individual’s ability to experience quality of life through practices that incorporate physical, emotional, and mental wellbeing. We honor each person's innate ability to heal so that clients can explore meaning and bolster hope in the face of a life threatening illness.

single candle

The Flame Within Us

“AT TIMES OUR OWN LIGHT GOES OUT AND … Read Article »

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Refuge Within

The smoke. It's on everyone's mind all … Read Article »

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Love Your Liver

The liver is the largest organ in the … Read Article »