Meditation and Mindfulnes

meditation & mindfulness

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Healing Movement

healing movement

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Nutrition and Cooking

nutrition & cooking

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Expressive Arts

expressive arts

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Wellness Within’s mission is to provide a healing oasis for patients, survivors, caregivers, and families affected by the trauma, stress and anxiety brought on by cancer.

We provide a wide range of free services that enhance an individual’s ability to experience quality of life through practices that incorporate physical, emotional, and mental wellbeing. We honor each person's innate ability to heal so that clients can explore meaning and bolster hope in the face of a life threatening illness.

Jeff

Humble Holiday

Short days, cold wet weather, lots to … Read Article »

Cardinal in the Snow

Resting in the Middle

I’m recalling, it was just two years … Read Article »

Calvin-Hobbes

The Joy of Disobedience

You should never be made to think that … Read Article »