Meditation and Mindfulnes

meditation & mindfulness

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Healing Movement

healing movement

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Nutrition and Cooking

nutrition & cooking

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Expressive Arts

expressive arts

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Wellness Within’s mission is to provide a healing oasis for patients, survivors, caregivers, and families affected by the trauma, stress and anxiety brought on by cancer.

We provide a wide range of free services that enhance an individual’s ability to experience quality of life through practices that incorporate physical, emotional, and mental wellbeing. We honor each person's innate ability to heal so that clients can explore meaning and bolster hope in the face of a life threatening illness.

post-it note art

Join the Post-It Project

Everyone has been touched by cancer in … Read Article »

iuiu

Sustainable Wellness

I thought I’d share a thought Dr. … Read Article »

goodday live

Post-It Party Live On Good Day Sacramento

Big thanks to Good Day Sacramento and … Read Article »

Crabby About Cancer Gala

Wellness Within’s 4th Annual Fundraiser

September 12, 2014

dancing feet

 

Tickets now available online or by calling us at 916-788-0333.