Meditation and Mindfulnes

meditation & mindfulness

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Healing Movement

healing movement

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Nutrition and Cooking

nutrition & cooking

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Expressive Arts

expressive arts

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Wellness Within’s mission is to provide a healing oasis for patients, survivors, caregivers, and families affected by the trauma, stress and anxiety brought on by cancer.

We provide a wide range of free services that enhance an individual’s ability to experience quality of life through practices that incorporate physical, emotional, and mental wellbeing. We honor each person's innate ability to heal so that clients can explore meaning and bolster hope in the face of a life threatening illness.



June 28, 2014. A celebration of … Read Article »

Sugar disguises

4 Simple Ways to Reduce Sugar

By now, most of us have a pretty good … Read Article »

Louisiana 21014 032

Creating Space

Do you ever wake up with the mind in … Read Article »

Crabby About Cancer Gala

Wellness Within’s 4th Annual Fundraiser

September 12, 2014

dancing feet


Tickets now available online or by calling us at 916-788-0333.