Time for Change

Earlier this year we held our annual overnight retreat. We were awed and touched by the heartfelt and moving sharing that came out of the Expressive Writing session. Below is a piece that one of the participants gave us permission to share with you all:

Now is the time for change

Accept change and be present in mind and body. Be gentle, take time to get to know The new you with acceptance and gratitude. Don’t mourn what once was. Welcome the new pace, new body open mind. Look kindly at the new you. Rejoice

Arleen Jacoway 2/19/17